Why We Struggle to Trust Ourselves Learning to rely on inner wisdom isn’t easy. From childho...
Jan 14, 2026
Read More
Judgment is everywhere. Whether it’s the sideways glance from a stranger, the unsolicited advice ...
Dec 24, 2025
Read More
Questioning your next best step? You’re not alone. Life often feels harder than it needs to be—no...
Dec 10, 2025
Read More
OK, time to face a harsh reality. I have been guilty—like many of you—of giving my power away. I...
Nov 26, 2025
Read More
When life starts to feel heavy, it’s usually a sign that I’m carrying more than I need to. Not ph...
Nov 12, 2025
Read More
Some days I feel like an ant. Moving, moving, moving—always on the go, like there’s no time to st...
Oct 22, 2025
Read More
Life can feel very mundane at times. Day after day, the same routine: get up, go to work, come ho...
Oct 08, 2025
Read More
We all have those days. The ones where our energy is low, our mood is heavy, and our thoughts sta...
Sep 24, 2025
Read More
Forgiveness—what a loaded word! It carries the weight of emotions, past experiences, and sometime...
Sep 10, 2025
Read More© SFM Consulting LLC - 877.947.3660 - [email protected]